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Madison, WI Sound Healing Meditation Classes | Reiki, Crystal Singing Bowls, Pranayama

12/5/2017

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Join us for upcoming sound healing events at the Mindful Life Center, Unity Church and the Pheasant Branch Trail! We use guided meditation, Pranayama techniques, a combination of crystal and Tibetan singing bowls and Reiki to provide a transformational experience for the mind, body and spirit.

How does Sound Healing work? Is it scientifically proven to benefit us? YES! Sound waves vibrate over the body, stimulating our parasympathetic nervous system to help de-stress and bring us into a relaxed state of being. 
Happy hormones increase, so while we feel calm, we also feel peaceful and often even blissful after sound healing.
It felt spiritual to me and I connected to my higher sense of self.
What are people saying about it? People leave feeling deeply relaxed, rejuvenated, grounded and open. A Madison woman left the experience saying, "It felt spiritual to me and I connected to my higher sense of self." ​

Interested in attending? 
Reservations are required as space is limited to about 12 people per session. Registration is free, unless you'd like to pay online with a card. If you pay in person, it's cash only. 

Need the details?
Location: These vary based on the dates! 
Duration: 1 hour for sound and Reiki concerts. Check out our new Hike, Heal & Hum summer series! 
Cost: $20/person. Couples receive a $10 discount referring to coupon "soundcouple" or pre-paying online. 
Items to Bring: Yoga mat, water bottle, pillow/blanket
Register Now
See our Event Page for dates and times.
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    Hi, Moira here. When I'm not playing with my dogs, listening to music, enjoying nature or being with my friends/family, I'm probably writing. Read these blogs for wellness opportunities we offer at Hike & Heal, ones I know that are awesome or just some tidbits about living a healthier life. 

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No business location - all events utilize rented facilities or local parks

Text or Call : (920) 371-1289
Email : info@hikeandheal.com

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