Upcoming Wellness Events in Madison WI

Event Calendar at a Glance 
schedule updated July 2021
What kind of event are you looking for? Who will attend & benefit?

Adult Offerings

How much time do you have for wellness?
1 Hour Events
Sound Healing +Reiki Sessions
  • ​Every other Sunday
  • @ The Awakened Center
  • Intuitively, Krista Pfohl blends over 10 different tones of clear quartz crystal singing bowls. Experience stress-reduction like you've never felt! Connect with your higher consciousness, allow your body to go back into vibrational alignment & heal at a cellular level. Pre-registration is required on the The Awakened Center website. ​
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Half-Day Events

Hike, Heal & Hum

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Hike, Heal & Hum (event is full)
  • July 10 or 11, 2021
  • 9am - 12pm @ Parisi Park in Middleton, WI
  • Come join us for some memory-making, wellness fun! You can expect a guided deep nature connection 'forest bath', followed by a sound healing practice. Expect to leave de-stressed, grounded and grateful for a morning of wellness. 
Wild Plant & Foraging Nature Series
  • Register for 3, 6, or 9 months! 
  • 3 guided walks per month
  • Times vary - click learn more for details
  • Have you ever wanted a nature expert to point out wild plants you are curious about? How about ones you can safely eat? Do you want to know more about preparing wild plants & why they are good for you? Do you want to learn how to identify poison ivy & other hazardous plants in all seasons? If you answered yes to several of the questions above, then this nature series may be for you! Learning the answers to those questions is just a fraction of what you will gain from the Wild Plant & Foraging Nature Series. 

Wild Plant & Foraging Nature Series

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Full-Day Events
Spring into Nature Retreat

Spring into Nature Retreat

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Multi-Day Events
​Summer Women's Kayaking Retreat
  • August 19 - 22, 2021
  • Arrive Thursday evening, depart Sunday afternoon
  • Bring the flow back into your life! Be a weekend warrior and become empowered with like-minded women in the Northwoods on Three Lakes Chain! This is a trip for active women who would like additional support in their journey towards self-care. This is a great adventure for women who love the outdoors, want to experience something new and need a tribe to connect with. ​
Find Balance, Find You: A Nature Immersion Retreat
  • October 16-17, 2021
  • Arrive 9am Saturday, Depart by 2pm Sunday
  • A retreat focused on deep nature connection through Forest Bathing & Foraging, as well as an experience to find balance through Yoga & Sound Healing. With extended time outside that is spent intentionally, you can expect to learn new ways to take care of yourself, feel full and whole. Incredible healing will take place throughout the weekend, and you'll learn how to practice Forest Bathing on your own & with others to continue to receive all of the benefits nature has to offer.  

Find Balance, Find You: A Nature Immersion Retreat

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Youth Summer Camp for 4-14 Year Olds

Root & Bloom Mentoring

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Jedi Beginnings Summer Camp

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Interested in more information? Submit your name, email and write "subscribe" in the inquiry section to receive updates on upcoming retreats, discounts, deals and new promotions! 

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Inquire for Mailing Address
No business location - all events utilize rented facilities
​or local area parks

Text or Call : (920) 371-1289
Email : info@hikeandheal.com

© Hike and Heal Wellness, LLC.
2017 All Rights Reserved.

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