Upcoming Events in Madison WI
for
Hike & Heal Wellness +Partners

Event Calendar at a Glance
**Alternative Family Programs are available during COVID-19**

Customize Your Wellness
​​​June 27-28) Mindfulness in Nature Retreat
​August 30) Hike, Heal & Hum
​Oct 16-18) Fall into the Forest Retreat - Tentatively Planned

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Need More Information? 
What kind of event are you looking for? Who will attend & benefit?

Adult Events

Youth Events

 

Adult Offerings

How much time do you have for wellness?

1 Hour

2-3 Hours

4-6 Hours

Multiple Days

 

1 Hour

Sound Healing +Reiki Sessions

• ​Every other Thursday 7-8 pm + select weekends
• @ The Awakened Center
• Intuitively, Krista Pfohl blends over 10 different tones of clear quartz crystal singing bowls. Experience stress-reduction like you've never felt! Connect with your higher consciousness, allow your body to go back into vibrational alignment & heal at a cellular level. Pre-registration is required on the The Awakened Center website. ​

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Half-Day

Hike, Heal & Hum

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Together: A Summer Wellness Series

• August 30th 2020
• 9am - 12pm each date | Location TBD in or near Madison, WI
• Come join us for some memory-making, wellness fun! You can expect a guided deep nature connection 'forest bath', followed by a sound healing practice. Expect to leave de-stressed, grounded and grateful for a morning of wellness. 

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Full-Day 

Mindfulness in Nature Retreat

• June 27 with a rain date of June 28, 2020
• Arrive by 9am Saturday, Depart by 4pm
• Join us for a full day of Yoga, Forest Therapy, Sound Healing, and Reiki! All of our favorite modalities spread out over a full day together with space to heal as a community during these challenging times IN PERSON. ​

Fall into a Day of Mindfulness

$175.00

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Mindfulness in Nature Retreat

$155.00

Learn More

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Multi-Day

Fall into the Forest - A Nature Connection Retreat

• ​October 16-18, 2020
• Arrive by 7pm Friday, Depart by Sunday 1pm
• A retreat focused on deep nature connection through Forest Therapy/Bathing practices, you can expect to learn new ways to take care of yourself, feel full and whole. This is our FEATURED EVENT OF THE YEAR! Incredible healing will take place throughout the weekend, and you'll learn how to practice Forest Bathing on your own to continue to receive all of the benefits nature has to offer us.  
• Location likely to change due to COVID-19. Email if you're interested! 

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Fall into the Forest - A Nature Connection Retreat

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Youth & Family

Family Wellness Days - Alternative Family Programming during COVID

• ​Breathe, Explore & Grow In Nature... as a family! Enjoy 2-hours of healthy fun guided by Ms. Mo. Parents - you get to enjoy a well-deserved back seat while also learning new ideas to take with you back home.
• ​​Register with 1-4 other families your kids already play with, or book a private session.
• Tuesdays, Wednesday & Thursdays
• 9-11am or 1-3pm

• Meet at a centrally-located park
• Last minute cancellations are OKAY! Full-refunds or credits will be given​.

Learn More

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