Local Wellness Events in Madison, WI

Upcoming Wellness Events in Madison WI

Event Calendar at a Glance
tentative schedule as of 3/2021

What kind of event are you looking for? Who will attend & benefit?

How much time do you have for wellness?

1 Hour

1 Hour Events

Sound Healing +Reiki Sessions

Every other Thursday 7-8 pm + select weekends
@ The Awakened Center
Intuitively, Krista Pfohl blends over 10 different tones of clear quartz crystal singing bowls. Experience stress-reduction like you've never felt! Connect with your higher consciousness, allow your body to go back into vibrational alignment & heal at a cellular level. Pre-registration is required on the The Awakened Center website.

Half-Day Events

Hike, Heal & Hum (included in the Mindfulness in Nature Retreat)

July 10 or 11, 2021
9am - 12pm @ Parisi Park in Middleton, WI
Come join us for some memory-making, wellness fun! You can expect a guided deep nature connection 'forest bath', followed by a sound healing practice. Expect to leave de-stressed, grounded and grateful for a morning of wellness.

Wild Plant & Foraging Nature Series

Register for 3, 6, or 9 months!
1 zoom call + 3 guided walks per month
Times vary - click learn more for details
Have you ever wanted a nature expert to point out wild plants you are curious about? How about ones you can safely eat? Do you want to know more about preparing wild plants & why they are good for you? Do you want to learn how to identify poison ivy & other hazardous plants in all seasons? If you answered yes to several of the questions above, then this nature series may be for you! Learning the answers to those questions is just a fraction of what you will gain from the Wild Plant & Foraging Nature Series.

Full-Day Events

Spring into Nature Retreat

June 5 or 6, 2021 (second day is used as a rain date)
Arrive by 9am Saturday, Depart by 3pm
Join us for a full day of Forest Therapy, Yoga Nidra, Reiki & Sound Healing! All of our favorite modalities spread out over a full day together with space to heal as a community in person. BONUS- price includes a 1/2 day mini retreat in summer on July 10 or 11. Block out both weekends & restore!

Multi-Day Events

Grow Your Intuition Retreat

April 24-25, 2021 from 9am - 1pm both days
Want to learn more about your own intuitive abilities? Do you hear, see or smell things that are hard to explain? Are you wondering why? Dive into this group! Join us for a hands-on retreat where you will learn to trust your inner wisdom through intuitive play! Day 1 will be entirely outdoors (forest bathing)! Day 2 will be a virtual experience of psychic play to practice skills. The price also includes a sound healing meditation to be scheduled at your convenience with Krista Pfohl of The Awakened Center.

Summer Women's Kayaking Retreat

August 19 - 22, 2021
Arrive Thursday evening, depart Sunday afternoon
Bring the flow back into your life! Be a weekend warrior and become empowered with like-minded women in the Northwoods on Three Lakes Chain! This is a trip for active women who would like additional support in their journey towards self-care. This is a great adventure for women who love the outdoors, want to experience something new and need a tribe to connect with.

Fall Forest Bathing Retreat

2021 Dates Coming Soon
Arrive by 7pm Friday, Depart by Sunday 1pm
A retreat focused on deep nature connection through Forest Therapy/Bathing practices. You can expect to learn new ways to take care of yourself, feel full and whole. Incredible healing will take place throughout the weekend, and you'll learn how to practice Forest Bathing on your own & with others to continue to receive all of the benefits nature has to offer.
Email if you're interested!