Upcoming Madison, WI Events | Mind, Body, Spirit Wellness

  • ​Sound Healing Meditation
  • Mindfulness in Nature Retreat
    • June 2, 2019 
    • Spend the entire day outside celebrating spring and all it has to offer us through a guided forest therapy walk, yoga and sound healing. Healthy lunch is provided!
  • Hike, Heal & Hum
    • June 23 (Full Day Retreat)
    • July 14 & August 25th (1/2 days)
    • A summer "re-treat" series - 3 Sundays, once per month from June - August to focus on your self-care and healing through nature connection, yoga and sound healing.
  • Fall into a Day of Mindfulness
    • October 5, 2019
    • @ Holy Wisdom Monastery from 9-3:30pm
    • Forest bathe, practice yoga, sound healing & Reiki with a group of like-minded individuals

Hike, Heal & Hum

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Sound Healing Meditation +Reiki

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Spring Mindfulness in Nature Retreat

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On Sale

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Fall into a Day of Mindfulness

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Hike, Heal & Hum Summer Retreat

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Interested in more information? Submit your name, email and write "subscribe" in the inquiry section to receive updates on upcoming retreats, discounts, deals and new promotions! 

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M A I L I N G   A D D R E S S 
934 Meadowlark Drive
Madison, WI  53714

Text or Call : (920) 371-1289
Email : info@hikeandheal.com

© Hike and Heal Wellness, LLC.
2017 All Rights Reserved.
What people are saying...
Moira, Niomi and Krista made the one-day retreat a time of relaxing and healing. The combination of forest bath, sound bath, yoga and Reiki was amazing! I felt SO good the next day and I wondered which therapy made the most impact. Thanks for attending to all the details - from the starting interaction to a beautiful setting in the shelter, to flavored water and a delicious healthy lunch. You didn't miss a beat! I know I'll be back for more. Many, many thanks!
--Anne A. | Participant of Mindfulness Day Retreat