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Spring into Nature Retreat

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$225.00

$195.00

$195.00

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Sunday June 6, 2021 | Self-care, self-care, self-care! Peel away layers of stress as this holistic wellness retreat helps unravel the best version you. Benefit from a full-day experience at the beautiful Magnolia Bluff County Park in Evansville, WI. The experience will invigorate, inspire and leave you feeling whole. Get grounded & give your immune system a major boost on guided forest bath. Set intentions that align with your highest vibration and clear any blocks you may be having through Theta Healing. Continue unraveling the Covid + regular life layers of stress from the past year via Yoga Nidra & Sound Healing Meditation. Do it all outside surrounded by spring birdsong & a cool breeze through the trees. See more details below. Your registration will help support Rock County Parks.

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The Important Details

2021 Dates:

• June 6 from 9am - 3pm @ Magnolia Bluff County Park (30-40 minute drive from Madison & Janesville)
• Receive a 25% off coupon code for July's Hike, Heal and Hum mini-retreat. See more details here. 

• Saturday, June 5 will serve as our rain date. Please keep your calendar free as this is normally a 1-2 day before decision based on weather trends. 

What's Included in the Price?

• Forest Therapy, Yoga Nidra, Sound Healing, & Community Wellness
• A 25% coupon code to a mini-retreat in summer using these same modalities to re-ground and center in July.
• All park fees
• ​Reference Guides & Handouts
• Registering with someone else? Both of you can use coupon code "healingpal" at checkout to receive a $15 discount.

Welcome Packet:
4-5 days in advance, you will receive an email with the following information: 

• electronic waiver forms to complete prior to the retreat
• wellness survey based on needs / intentions
• items to bring/wear list
  • lunch is not included in this retreat
• weather update
• agenda
• COVID-19 safety plan based on current CDC guidelines
• ​directions & travel information 

Health & Cancellation Policy (updated 1/2021)

Due to COVID-19, all guest-initiated cancellations will result in a credit for a 2021-2022 event for the full amount paid. Please only attend if you are healthy. If you suspect a cold, please get a confirmed COVID negative test and send to info@hikeandheal.com 1-2 days before the retreat or do not attend.

We will create space for you to: 

1. find alignment in your mind, body and spirit
2. boost your immune system with extensive time in nature
3. laugh, breathe, smile and grow with others in person
4. set intentions around your re-acclimation to the mask-free world 
5. learn new (or remember the forgotten) ways to take care of yourself, others & the land
6. experience some major stress reduction & healing!

COVID-19 Safety Plan

Due to the mask mandate being lifted on Tuesday, June 1, 2021 no one will be required to wear a mask at this event. We will be outside, socially distant from one another 95% of the time, and hand washing/sanitizing as needed to keep ourselves and each other safe.  You may wear a mask if you choose, but they are not required. If you are registering for a retreat, you are assuming the risks and making a conscious choice in believing that the value of the experience will outweigh any possible health related outcomes. We feel safe about offering mask-free outdoor experiences that are naturally socially distant due to the type of activities offered. In addition, we are confident in the increasing number of vaccinated adults in the area. 

FAQ Quick Links

• ​​Science & Research for Time in Nature​
• ​What is Forest Therapy / Forest Bathing?
• More on Sound Healing
• What type of Yoga will we be doing? Yoga Nidra (aka yogic sleep).  
• Other questions? Email Moira!

Confirmation Email

After registering online above, you should receive a receipt of payment in your email. If you do not see this confirmation, please check your junk/spam or other folders. If you still don't see a confirmation email, please contact Moira to let her know.

Cell Phone / Device Policy

Plan to turn off your phone upon arrival and leave in your car to fully benefit from a digital unplug. Your guides and instructors will take pictures and send them to the group free of charge afterwards.