Inspiring Personal Growth through Nature Connection & Mindful Play
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Spring into Nature Retreat

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$375.00
$375.00
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June 5-6 & July 10-11, 2021 | Self-care, self-care, self-care! Peel away layers of stress as this holistic wellness retreat helps unravel the best version you. Benefit from a full-day experience the beautiful Magnolia Bluff County Park & get a bonus mini retreat in summer! Each experience will invigorate, inspire and leave you feeling whole. Ground on a guided forest therapy walk in the morning, enjoy lunch & end the day with Yoda Nidra & a sound bath surrounded by the birds & breeze through the trees. See more details below. 

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The Important Details

2021 Dates:
  • June 5 or 6 from 9am - 3pm @ Magnolia Bluff County Park (30-40 minute drive from Madison & Janesville)
  • July 10 or 11 from 9am - 12pm @ Parisi Park in Middleton, WI
  • Please keep both dates each weekend free in case of bad weather. The other day will serve as a rain date.

What's Included in the Price?
  • A full day of Forest Therapy, Yoga Nidra, Sound Healing, & Community Wellness
  • A mini-retreat in summer using these same modalities to re-ground and center on July 10 or 11.
  • All park fees
  • Reference Guides & Handouts
  • Registering with someone else? Both of you can use coupon code "healingpal" at checkout to receive a $15 discount.

House Keeping / Welcome Packet:
One week prior to the retreat you will receive an email with the following information: 
  • electronic waiver forms to complete prior to the retreat
  • wellness survey based on your current circumstances & needs
  • items to bring/wear list 
  • weather update
  • agenda
  • COVID-19 safety plan
  • ​directions & travel information 

Health & Cancellation Policy (updated 1/2021)

Please reserve Sunday, June 6 in case of inclement weather. If we cannot meet in person due to local or state regulated mandates, there will be no virtual retreat, and you will receive a full-refund. Due to COVID-19, all guest-initiated cancellations will result in a credit for a 2021-2022 event for the full amount paid. 
We will create space for the group to: 
  1. safely connect with others on mental, emotional and spiritual levels
  2. boost our immune system with extensive time in nature
  3. laugh, breathe, smile and grow with others in person
  4. enjoy time alone & time together
  5. learn new ways (or remember ways we may have forgotten) to take care of ourself & others

COVID-19 Safety Plan

While we will be encouraging a group of willing people to physically meet, we need you to know that our safety plan will adhere to all up-to-date CDC guidelines during the retreat regarding spacing, group size, sanitation practices and more. You will be emailed our plan 2-3 weeks prior to the retreat as guidelines are continuously​ changing. We are hopeful most people will be vaccinated by then, but again, we honor and value all feelings regarding this sensitive matter. If you are registering for a retreat, you are assuming the risks and making a conscious choice in believing that the value of the experience will outweigh any possible health related outcomes. We feel safe about offering outdoor experiences that are naturally socially distant due to the type of activities offered. 

FAQ Quick Links

  • ​​Science & Research for Time in Nature​
  • ​What is Forest Therapy / Forest Bathing?
  • More on Sound Healing
  • What type of Yoga will we be doing? A mix of restorative poses & Yoga Nidra (aka yogic sleep).  
  • Other questions? Email Moira!

Confirmation Email

After registering online above, you should receive a receipt of payment in your email. If you do not see this confirmation, please check your junk/spam or other folders. If you still don't see a confirmation email, please contact Moira to let her know.

Cell Phone / Device Policy

Plan to turn off your phone upon arrival and leave in your car to fully benefit from a digital unplug. Your guides and instructors will take pictures and send them to the group free of charge afterwards. 
Interested in more information? Submit your name, email and write "subscribe" in the inquiry section to receive updates on upcoming retreats, discounts, deals and new promotions! 

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Inquire for Mailing Address
No business location - all events utilize rented facilities
​or local area parks


Text or Call : (920) 371-1289
Email : info@hikeandheal.com

© Hike and Heal Wellness, LLC.
2017 All Rights Reserved.

Testimonials


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  • Adult
    • Winter Intuitive Retreat
    • Spring into Nature Retreat
    • Summer Women's Kayaking Retreat
    • Fall Forest Bathing Retreat
  • Youth & Family
    • Root & Bloom
    • Summer Camp
  • Groups
  • Events
  • Blog
  • Store