w e   a r e.

A collaborative group of educators who are enthusiastic about maintaining health through social, emotional & mental well-being.

​Our goal for individuals is to have fun and relax by connecting with their true 'self' through nature-based programming. We guide people to actualize their full potential by beginning to seek it out in their daily lives through research-based wellness practices.

w e   b e l i e v e.

In a general sense, our world, specifically in the US , focuses highly on our physical well-being. Our health care system is reactionary more than it is preventative. Yes, keeping our physical body is important, but more so, we believe that the magic lies in cultivating alternative forms of well-being through a strong connection with nature. Many of us like the outdoors, and some of us even seek it out. But have you really stopped to think about your dependency to nature at a cellular level? That need we have "to become whole" (the short definition for heal) can be found when we take the time to build a deeper connection with nature.

Hike & Heal is Forest Therapy

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Our Process

Our Vision

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Its colors send a relaxing response to our parasympathetic nervous system to calm down. The fresh air that fills our lungs promotes deep breathing, helping us to become more peaceful. It lifts our mood and provides a creative outlook on life. We become inspired by its scenic beauty, elegance and vastness. It's wildlife and dynamic way of being leads to curiosity. It helps us live in the present moment when we interact with it purposefully. It gives us something to connect to. It provides a sense of hope and promotes feelings of gratitude. The list goes on. 

w e   c a n.

We can be special! Every retreat, class, workshop & camp will offer something unique that will highlight the talents and inner strength you possess. We can create, explore, grow, love, dream, appreciate, try, offer and simply just be. Peruse our offerings, and connect to the earth with us. Her vibrations and rhythm will help us grow stronger, and together we can help shape a more mindful world.