Wellness by Time Limit
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Full Days
Winter Wellness Retreat - Grow Your Intuition
Want to learn more about your own intuitive abilities? Do you hear, see or smell things that are hard to explain? Are you wondering why? Dive into this group! Join us for a hands-on retreat where you will learn to trust your inner wisdom through intuitive play! Learn more below.
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Weekend Retreats
Family Forest Fun - An Earth Day Weekend!
April 25-26, 2020 | Kate Bast, Certified ANFT Guide from Shinrin-Yoku Madison is teaming up with Hike and Heal Wellness for a weekend of nature connection, exploration and family fun. Take a deep breath and full body stretch as you shake off winter’s dust and come out of hibernation. This experience is for families of all varieties with 3rd - 8th graders. As your guides, we will help facilitate a deep connection - with your family, the land and your truest self. Through this experience, you will be able to benefit from new and refreshing ways to interact with one another and our outer landscape. Parents & children will receive time away from each other (if preferred) for self-care, and then come back together for tons of memory-making, fun. Join us and celebrate earth day 2020 by being fully immersed in all that nature has to offer.
Mindfulness in Nature Retreat - Spring!
June 6-7, 2020 | A spring wellness retreat that will help you reconnect with your truest self in nature is just around the corner! Build a retreat for yourself that is just as affordable and as it is meaningful. $220 is the base price and does not include meals or lodging. See below for details and optional add-ons.
Fall into the Forest - A Nature Connection Retreat
Oct 16-18, 2020 | Kate Bast of Shinrin-Yoku Madison is teaming up with Hike and Heal Wellness for a weekend of deep nature connection, healing and wonderment. Immerse yourself in the sensory experience of forest therapy, while learning how to integrate it into your everyday life for optimal well-being. Your guides will help open the door, while the forest does the healing.
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Wellness for Groups
OUR CLIENTS
Really, we'll work with anyone. Above are the groups who most commonly seek us out. You can always design your own retreat. We have had previous guests from a public retreat ask us to run a friends and family retreat. Have a conversation with Moira & she will send you a proposal with all of the details. Email her today to create your dream outing!
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