Hike, Heal & Hum
Benefit from time in nature and stress reduction. Connect with like minded people and experience many different ways to live well. Begin with a gentle yoga practice, some guided forest bathing invitations and end with a Sound Healing practice. Spend time feeling grounded, grateful, reflective & even a little playful.
Price is reflective of $20/modality + $5 service fee.
What to Expect
Date: August 16, 2023
Location: Bear Mound Park at 1524 Vilas Ave
Amenities: Use streets nearby to park and walk. Yoga teacher Marci Speich lives a block away, so a bathroom is available if needed.
Be prepared for gentle movement in nature, periods of silence, laughter, joy, and space to connect with others. Learning new ways or remember how good it feels to practice self-care.
Email Moira with any questions.
We may reschedule the event if weather is prohibitive, or cancel and refund your money. If you should need to cancel, there is no refund unless you can find someone else to take your spot.
Register online above and you'll receive a receipt of payment in your email. Check your junk mail/spam if you don't see it right away. At least two days before the event you will receive waiver forms to fill out, an items to bring list, weather update and more logistical information to help with travel arrangements. Questions? Email Moira.