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The Details
Description
We will begin in circle to welcome the community, honor its ancestors and move into an introduction of Forest Bathing. Why is this practice trending? What makes it different from hiking or just sitting in the woods/in my backyard/in my garden? What is science showing us about the practice related to our health & well-being? Then we move into a Forest Bathing practice. After about 90 minutes of invitations, we will transition to a sound bath on the earth or in hammocks depending on location. Finally we will finish our time together with tea and snacks to reflect on our experience and gather together in gratitude. Be prepared for gentle movement in nature, periods of silence, laughter, joy, and space to connect with others. Learning new ways or remember how good it feels to visit our natural world. |
Timing
If you need to miss part of the beginning or end for prior commitments, still consider attending. If we can get a group of 10 of the same people, we can shorten the experience a bit to be done in 2.5 hours and could adjust times slightly to be more convenient. FAQ Quick Links
Registration Info
Register online above and you'll receive a receipt of payment in your email. Check your junk mail/spam if you don't see it right away. At least two days before the event you will receive electronic waiver forms to fill out, an items to bring list, weather update and more logistical information to help with travel arrangements. Questions? Email Moira. Cancellation Policy
We may reschedule the event if weather is prohibitive, or cancel and refund your money. If you should need to cancel, see our retreat cancellation policy here. |
