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- Breathe, Ground & Awaken: A Mindful Spring Reset
Breathe, Ground & Awaken: A Mindful Spring Reset
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$325.00
$295.00
$295.00
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May 20-21, 2023 | 10am Saturday - 2pm Sunday | Lodging & healthy meals included! Registration opens Feb 1.
Join Krista Pfohl of The Awakened Center and Moira of Hike and Heal Wellness for a weekend of deep nature connection, overnight camping, healing and wonderment. Stargaze and connect with the fire! Immerse yourself in the sensory experience of forest bathing, while learning how to integrate it into your everyday life for optimal well-being. Peel away the layers of stress and experience alignment to your highest vibration through Yoga & Sound Healing. Learn about local plants to forage in Spring & receive the phytonutritional benefits of wild flora. We will cook with it! Scroll down for more details on the event.
Join Krista Pfohl of The Awakened Center and Moira of Hike and Heal Wellness for a weekend of deep nature connection, overnight camping, healing and wonderment. Stargaze and connect with the fire! Immerse yourself in the sensory experience of forest bathing, while learning how to integrate it into your everyday life for optimal well-being. Peel away the layers of stress and experience alignment to your highest vibration through Yoga & Sound Healing. Learn about local plants to forage in Spring & receive the phytonutritional benefits of wild flora. We will cook with it! Scroll down for more details on the event.
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Weekend Agenda
Saturday | 10am - 6pm
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Sunday | 9am - 2pm
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The Important DetailsWeekend: May 20-21, 2023
Investment Options:
Device Policy: we encourage an unplug -- leave it with your personal belongings when we are in group -- leave it with your personal belongings on your breaks -- check in with family for a limited amount of time. We will take pictures and distribute afterwards. Cancellation PolicyThis is a rain or shine event. If forecast shows storms that would make it unsafe to be outside, we will have an alternate plan (there will be shelters to use on-site for group work and protection from the elements). If you should need to cancel, here is our cancellation policy.
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Who will Benefit?Simply put, every adult (18+ for this retreat). Science shows that humans biologically benefit from time spent in nature. The research is here and stands strong to show us we need to be outside for optimal physical, mental, social, emotional and if it's important to you -- spiritual health. There are so many types of people that this retreat will truly help, but really ANYONE will benefit.
Here is a short list just for fun:
FAQs Quick Links |
Communication Info
After online registration/payment, you should receive a receipt of payment in your email. If you do not see one, please check your junk/spam folders. 1-2 weeks before the event you will receive waiver forms to fill out, an items to bring list, a FAQs sheet, driving directions and more logistical information to help with travel arrangements. A few days out, you'll receive a final reminders update with expected weather and any rain plans. Questions? Email Moira and she'll be happy to help you.