Jedi Training is underway at Midvale Elementary during the school day, and since the beginning of October, after it.
Kindergarteners at Midvale receive an extra 30 minutes of REACH class every week taught by yours truly. The focus is learning the Jedi Way. We sit like Yoda, we practice the "Jedi sun breath" and "Jedi sequence," learn how to be peaceful warriors and tap into the force for our strength, focus and community connection. After school, Jedi Training turns into full on fun! In these Kids Yoga classes we laugh and connect through movement. We learn all different kinds of yoga poses. We even make some up! We play hard and laugh hard. We end with a bit of quiet time to get back into our front brains. We affirm how awesome we are.
If you are looking for Kids Yoga in Madison, fill out the form at the bottom of the page to get on our mailing list for updates. Weekend Kids Yoga is just around the corner. Learn about birthday party yoga below. Meanwhile, carve out time to drop off your 5-10 year old for an after school class and see if we are a fit for your family!
Madison Kids Yoga Classes | Thursday Evenings @ Midvale Elementary
Hi, Moira here. When I'm not playing with my dogs, listening to music, enjoying nature or being with my friends/family, I'm probably writing. Read these blogs for wellness opportunities we offer at Hike & Heal, ones I know that are awesome or just some tidbits about living a healthier life.