wants to reconnect to her 'self,' and be empowered by a strong group of like-minded women. Bring the flow back into your life by learning how to use yogic breathwork on the water to enhance your paddle stroke. Paddling experience is preferred, but not required. The introductory workshop will give you the confidence and skills needed to be successful on Sunday's day trip. Register before April to save $25 on your retreat price! Price will increase to $475 April 1.
What is Included: Introductory Kayak Workshop & Scenic Paddle, Introductory Mindfulness Workshop, Meditation, Hatha Yoga (3 classes), Five senses Nature Immersion, Community Building, Sound Healing Concert with Reiki, Organic Meals (2 Dinners/2 Lunches/2 Breakfasts), Solo Time, Fall Foliage, History of the Eagle River Chain-of-Lakes, Luxurious Cabin Lodging
Women's Wellness Kayaking RetreatFor more information on the Women's Wellness Kayaking Retreat, click here.
Hi, Moira here. When I'm not playing with my dogs, listening to music, enjoying nature or being with my friends/family, I'm probably writing. Read these blogs for wellness opportunities we offer at Hike & Heal, ones I know that are awesome or just some tidbits about living a healthier life.