Kids Yoga Classes in Madison Wisconsin

Jedi Training is underway at Midvale Elementary during the school day, and since the beginning of October, after it. 

Kindergarteners at Midvale receive an extra 30 minutes of REACH class every week taught by yours truly. The focus is learning the Jedi Way. We sit like Yoda, we practice the "Jedi sun breath" and "Jedi sequence," learn how to be peaceful warriors and tap into the force for our strength, focus and community connection. After school, Jedi Training turns into full on fun! In these Kids Yoga classes we laugh and connect through movement. We learn all different kinds of yoga poses. We even make some up! We play hard and laugh hard.  We end with a bit of quiet time to get back into our front brains. We affirm how awesome we are. 

If you are looking for Kids Yoga in Madison, fill out the form at the bottom of the page to get on our mailing list for updates. Weekend Kids Yoga is just around the corner. Learn about birthday party yoga below. Meanwhile, carve out time to drop off your 5-10 year old for an after school class and see if we are a fit for your family! 

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Madison Kids Yoga Classes | Thursday Evenings @ Midvale Elementary
5-class pass or drop-in options available

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Yoga Slumber Parties

Are you a parent looking for the perfect birthday party theme? How about yoga!? Yoga Slumber Parties are the best. They are a blast and create a lot of great photo ops. The best part is parents can be having their own fun and the babysitter is a yoga master at their own house! Kids wear slumber gear and benefit from a guided visualization at the end of the practice to calm everyone back to reality. Parents come back to tired yogi's who just benefited from exercise and learning mindfulness. What a win! This is a great option for kids ages 7+

Inquire about yoga slumber parties